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The Rhythm Within: Understanding the Menstrual Cycle Before Talking About PCOS
Why do I begin here? I decided to start the CCL women's health series with the menstrual cycle. It is the most talked-about topic, yet still, it is the least clearly understood. Every month, millions of women experience it. It shapes energy levels, emotions, fertility, and even metabolism, yet most of us grow up learning only the surface details. In medicine, we call the body's normal ways of working "physiology," but in real life, it is a rhythm that influences how womenÂ
Oct 264 min read
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